Individual Coaching

Service Description

Whatever your relationship with intimacy, desire and connection looks like, you don’t have to figure it out alone. Perhaps the world of dating is a minefield, your fear of intimacy is holding you back, you don't know what you want, or you do know what you want but you struggle to accept and communicate it with others, individual coaching could be just the thing for you. Individual Somatica coaching offers a space to explore all of this without judgement. Through experiential, body-based coaching, we’ll explore your relationship with intimacy, pleasure, desire, boundaries, communication and connection. Rather than simply talking about what’s happening, we’ll pay attention to what happens in your body when we practice the tools. This shall help you understand your patterns, expand your capacity for pleasure and connection, and build the skills to create the relationships and experiences you actually want! These sessions take place on Zoom. This is a safe space to get curious about yourself, challenge the stories you’ve inherited about sex and relationships, and discover what feels true for you (and not what others feel is right for you). You don’t need to have it all figured out before you begin. You just need to be willing to get curious.